The Oat Milk Craze Is your oat milk latte really gluten-free? Oat milk is all the rage in coffee houses and beyond. Sales of oat milk have increased by nearly 700% in the past year. While some large coffee chains and dining establishments have…
AIP: Autoimmune Protocol Diet Autoimmune diseases are on the rise. Most current treatment options for autoimmune disorders are medications that suppress or modify the immune system. Patients are searching for other options. Enter the AIP diet- The Autoimmune Protocol Diet. But does it really…
A medical doctor explains. What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky gut and ideal treatments is controversial and confusing.…
La intolerancia a los FODMAP: Una causa de la sensibilidad al gluten no celíaca La intolerancia a los FODMAP ahora está implicada como la causa principal de la sensibilidad al gluten no celíaca. La dieta baja en FODMAP está lista para reemplazar a la…
What is it and does it work? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this connection is seen, it may…