WHY do you need a celiac disease test? WHY not just start a gluten-free diet? WHY test if you are going to follow the diet anyway? WHY does it matter? Here are six important reasons to get a celiac disease test before putting yourself…
A Gluten-Free Superfood Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds a new twist to any kitchen. It may not yet be on your radar, but…
The Difference Between Celiac Disease & Gluten Sensitivity A 2021 update for providers and patients What is the difference between celiac disease and gluten sensitivity in 2021? Are celiac symptoms and gluten sensitivity symptoms the same? The gluten-free diet is still everywhere. While…
Traveling Gluten-Free In Ecuador Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is a fantastic country,…
Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)?By Amy Burkhart MD, RD Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse by eating…