The Oat Milk Craze Is your oat milk latte really gluten-free? Oat milk is all the rage in coffee houses and beyond. Sales of oat milk have increased by nearly 700% in the past year. While some large coffee chains and dining establishments have…
Gluten-Free Labeling Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at the grocery store. This is the information I am providing to…
Doctors Misunderstand Celiac Disease & Gluten Sensitivity Patients feel their doctors don’t understand celiac disease and they really don’t understand gluten sensitivity. Imagine having an illness that even your doctor can’t help you with. It leaves you swimming in a sea of confusion and…
Is A Common Food Ingredient A Cause of Autoimmune Disease? Research continues to show it might be a trigger Is meat glue, a common food ingredient, a cause of autoimmune disease? There are likely many reasons autoimmune diseases get “triggered”. Research in 2020…
Magnesium Deficiency Is Common Why talk about magnesium? Magnesium deficiency is common, and difficult to measure with blood tests. Magnesium is the fourth most abundant mineral in our bodies (following Calcium, Phosphorus, and Potassium). It is vital to health. The majority of magnesium…