Vibration Plates & WearablesCan They Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, talking about vibration plates, whole-body vibration therapy, and wearables might conjure up visions of tie-dye t-shirts and flower power posters.…
What Does “Mild“ Celiac Disease Mean? By Amy Burkhart MD, RD Many people are told they have “mild celiac disease.” “ What does that mean?” Do they need a strictly gluten-free diet? Can they “cheat” once in a while since it is only mild?…
Alpha Gal Syndrome Mimics Allergic Reactions & Stomach ProblemsAlpha gal can look like IBS, Histamine Intolerance, SIBO &Food Allergies2024 By Amy Burkhart MD, RD Why do some people who were previously able to eat certain foods without issue suddenly develop a food allergy or…
How The Rise Of “Gluten-Free“ Has Changed Dining Out For GF DietersMore options doesn't guarentee safety By Amy Burkhart MD, RD May 2024 Gluten-free dining has become more accessible thanks to a growing array of options and readily available information on smartphones. However, it’s…