Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…
Free Health And Diet AppsFrom cooking to mental health By Amy Burkhart MD, RD From cooking to mental health, giving, and more… Let’s look at some free apps focused on health and diet, to help you get through the day and keep you…
By Amy Burkhart MD, RD The search continues for the optimal eating method for weight management and health. Is One Meal a Day fasting (OMAD) the answer to that quest or unnecessary torture? Let’s cover OMAD fasting, discuss any benefits, and see what…
The Differences Are More Than You Realize By Amy Burkhart MD, RD Celiac disease (CD) symptoms and gluten sensitivity (GS) symptoms can overlap, making it challenging to distinguish between the two conditions. Despite increased awareness of the gluten-free diet, confusion still persists regarding…
Symptoms, Causes, Testing, Treatment & Diet By Amy Burkhart MD, RD Bloating that won’t go away. Stomach pain after eating. Unpredictable digestion. These are common SIBO symptoms. If you’ve been struggling with frustrating gut issues and can’t find answers, small intestinal bacterial overgrowth (SIBO)…