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trust gluten-free labels

Should you trust gluten free labels?

Can you trust gluten-free labels? The gluten-free labeling rule officially went into effect on August 4, 2014. It obligates manufacturers who label their product “gluten-free” to ensure a product contains less than 20 ppm of gluten. This level is the amount of gluten deemed…

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psychological toll gluten free diet

The Psychological Toll of the Gluten-Free Diet

The Psychological Toll of the Gluten-Free Diet The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s new found popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere, thus people assume it must be a simple…

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