Free Health And Diet AppsFrom cooking to mental health By Amy Burkhart MD, RD From cooking to mental health, giving, and more… Let’s look at some free apps focused on health and diet, to help you get through the day and keep you…
Gluten-free diningDoes the popularity of “gluten free“ making dining out harder for people with celiac? By Amy Burkhart MD, RD To some degree, gluten-free dining has gotten easier. More options are available, and smartphones overflow with information. Despite this, it has also gotten riskier…
Histamine IntoleranceAre Histamine Foods Causing Symptoms? By Amy Burkhart MD, RD Histamine intolerance symptoms are non-specific and may be due to many things, but consider histamine intolerance (HIT) if any of the following symptoms occur regularly. Bloating Rashes, Hives, or Eczema Headaches or migraines…
Is Sugar Causing You Stomach Problems?Sucrose Intolerance May Be The Reason By Amy Burkhart MD, RD Bloating? Gas or IBS? These aren’t topics most people like to discuss. Loose stools or diarrhea – these matters are even more taboo. One in 10 people…
Is It Really IBS Or Is It Alpha-gal?Symptoms of IBS And Alpha-Gal Syndrome Can Be The Same By Amy Burkhart MD, RD Could some cases of irritable bowel syndrome (IBS) be due to a lesser-known condition called alpha-gal syndrome (AGS)? You may never…