WHY do you need a celiac disease test? WHY not just start a gluten-free diet? WHY test if you are going to follow the diet anyway? WHY does it matter? Here are six important reasons to get a celiac disease test before putting yourself…
A Gluten-Free Superfood Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds a new twist to any kitchen. It may not yet be on your radar, but…
Traveling Gluten-Free In Ecuador Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is a fantastic country,…
Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)?By Amy Burkhart MD, RD Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse by eating…
January 2021 trending health news brought us hope for change and a departure from 2020! We learned more about the use of CBD for IBS and the limitless benefits of exercise. And, of course, a lot of information continues to emerge on the fight…