By Amy Burkhart MD, RD Histamine IntoleranceAre Foods Causing Histamine Intolerance Symptoms?Updated 2024What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be related to a build-up of histamine. Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a…
Which Types Of Magnesium Are Best For Sleep?Bonus Content: Clarifying The Different Types Of Magnesium And Their Uses By Amy Burkhart MD, RD Magnesium deficiency, a widespread issue, poses significant risks to our well-being. As the fourth most abundant mineral in our bodies, magnesium…
FODMAP Foods ( NOT Gluten) Cause Most Gluten SensitivityThe Low FODMAP Diet May Be Needed To Treat Gluten Sensitivity By Amy Burkhart MD, RD Researchers investigating gluten sensitivity were surprised to discover that the majority of individuals experiencing symptoms after consuming wheat were not reacting…
A Celiac Doctor ExplainsPatients Need HelpDoctors Need More Education On Celiac & Gluten Related Disorders By Amy Burkhart MD, RD Imagine having an illness that even your doctor can’t help you with. It leaves you swimming in a sea of confusion and distress.…
Konjac Jelly, Noodles, Flour & RiceHealth Benefits & Risks TABLE OF CONTENTS What Is Konjac Uses For Konjac Noodles Jelly Rice Sponge Flour As an ingredient Health Benefits of Konjac Recipes Risks associated with Konjac Where To Buy Konjac The Wrap Up By Amy…