Arsenic in Rice & The Gluten-Free Diet: Facts and Tips In the gluten-free community, we are now hearing serious warnings about arsenic in rice. The topic can be complicated and confusing. I hope to simplify it and give you easy tools and guidelines to follow…
Move Over Gluten-Free: Low FODMAP is Next About 10 years ago I was traveling to Australia with my husband, daughter and my suitcase full of gluten-free food. The pleasant but curious guard at the security checkpoint politely asked me, “Are you moving here?” As…
POTS, Celiac Disease and Gluten: An Undiscovered Connection? For Spanish Version Click Here/Para la versión española haga clic aquí Adeline was so tired that at the age of 12 she couldn’t find the energy to run around a baseball field during PE. The fatigue…
Back Pain and Gluten In my previous practice as an emergency room doctor, I saw numerous people with back pain. It was often due to a traumatic injury related to lifting, a fall or a car accident. However, sometimes we could not…
What is Fructose Malabsorption? Is it the cause of my tummy troubles? What is Fructose? Fructose is a sugar that is found in many foods such as fresh fruits and honey, high fructose corn syrup, and many processed foods. It is also a component…