Most people know cayenne pepper as a spice used for those yearning to add a little flavor and heat to their meal. But it also has been used medicinally by cultures for thousands of years for common stomach ailments, pain management, and circulation problems. Dr. B talks with Singlecare.com about this “hot” topic!
Can too many bananas cause stomach problems? Constipation? Or are they actually good for your gut?
Because dermatitis herpetiformis (celiac rash) is so itchy, it can frequently be misdiagnosed as eczema, especially if someone comes in after they have scratched off the blisters.
A whole community on social media is currently obsessed with the idea of “healing your gut” and is peddling unproven interventions like DIY wellness shots and gut cleanses. #Guttok videos on TikTok have over 1 billion views! But what is legitimate information? I talked to Women’s Health magazine to discuss this viral trend.
Good sleep is more than avoiding caffeine and getting 8 hours. Sleep and your gut can be friends or enemies. The relationship between sleep and gut health is a two-lane highway, each impacting the other. Sleep.com recently interviewed me about this important relationship.
Good gut health means a lot more than a top-notch digestive system. It significantly affects your mental health, immune system, and overall health. I spoke with Women’s Health magazine, along with Dr. Will Bulisiewicz, the author of “Fiber Fueled,” and Dr. Karl Kwok, a gastroenterologist in LA, about the hottest health topic of 2023.
A lot of US TikTokers are adopting a narrative about this topic after discovering that their gluten and dairy intolerances seem to vanish when dining in countries like Italy and France. What is the story? Dr. Burkhart talks with Thrillist.com about this viral discussion.
Doctor Burkhart and Salon Magazine ponder the reasons for the rise in celiac. Bonus discussion; why do some people who can’t tolerate gluten seem to be able to eat gluten-containing products in Europe without issue?
Doctor Burkhart and Everyday Health discuss the latest TikTok diet trend. Healthy or downright dangerous?
Singlecare.com: 9 Ways To Improve Gut Health?Doctor Burkhart talks with Singlecare.com about how to improve gut health and how that affects everything!
Doctor Burkhart talks Histamine Intolerance with Shape magazine. What is it? Do you have it? And what is a low histamine diet anyway?
What if you had a dietary intolerance to apples, broccoli, tomatoes, avocados, cauliflower, bread or garlic? Many people do. If you suffer gastrointestinal (GI) symptoms such as gas, bloating, cramping, diarrhea and sometimes constipation, you’re not alone. Millions have these symptoms and often blame gluten, but other factors could be causing their discomfort. One possible culprit: FODMAPs.
When my doctor first suggested I try an elimination diet, I scoffed at the idea. It was autumn of 2014, and I’d experienced months of extremely unpleasant digestive symptoms resulting in weight loss, exhaustion, and daily discomfort. My blood work was normal, and a physical exam revealed nothing unusual. My primary care physician suggested that my symptoms may be the result of a food allergy or non-celiac gluten sensitivity.
Celiac Disease is a serious autoimmune disorder affecting 1 in 100 Americans. It causes people’s immune systems to act up whenever they eat gluten. Gluten is a protein found predominately in wheat, barley, rye, oat and even in surprising foods, like soy sauce.
Dr. Burkhart is interviewed by Dr. Ira Breite on the topic of POTS (Postural Orthostatic Tachycardia Syndrome) and Gluten
Dr. Burkhart talks with Parade.com about navigating histamine intolerance and the low histamine diet.
What are high histamine foods and should you avoid them?
Dr. Burkhart and Dr. Park discuss the differences between the gluten-free and low FODMAP diets. Is either one the diet for you?
Everyone has had a headache at some point in time. But what if they happened A LOT? !!! Headaches are painful, frustrating, and sometimes debilitating.
How does histamine relate to migraines? Most people think of histamine in relation to allergies and hayfever. But did you know it doesn’t only cause you to sneeze or get a rash? It can contribute to headaches!!!
Weight gain on a gluten-free diet is frustrating. Myself and Lori Welsted, RD (dietitian from the University of Chicago Celiac Center) discuss possible reasons and solutions for weight gain on a gluten-free diet. Hint: It isn’t always too many calories!
A quarterly magazine aimed at “Gluten Free Foodies”. In an article titled “Gut Insticts”Dr. Burkhart is interviewed along with Dr. Fasano and many other doctors, regarding the reasons for the explosion of the gluten-free diet.
An article discussing a study published in the New England Journal of Medicine which evaluated how a child’s genes may influence their risk of developing celiac disease in the future. Although the information doesn’t change how celiac disease is diagnosed today-it is very important. These findings may pave the way for for a new tool to predict the risk of developing celiac disease. More studies and longer follow up are needed but this is an exciting starting point!
In this video segment, Dr. Burkhart was asked to discuss the nutritional value of the gluten-free diet and whether or not it is a “healthy” choice for people without celiac disease or gluten sensitivity.
A new study found “whole grain” labels on cereal, bread, and crackers can be confusing for people trying to make smarter food choices. To have a “whole grain” label, only 51 percent of a product has to contain whole grains. Experts found people often made the wrong decision about which product was healthier when looking at whole grain labeling.
Dr. Burkhart gave a presentation titled ” The Gluten Conundrum-Separating Fact from Fiction” to help clarify what is truth and what is” internet lore” regarding information relating to the gluten-free diet.
Dr. Burkhart is interviewed on the topic of Celiac Disease and Gluten Sensitivity in a show discussing the affects of food allergies and autoimmune conditions on a persons day to day life.
For many, avoiding gluten isn’t just a wellness fad. If you have celiac disease or gluten sensitivity, it’s a necessity.
Bottom Line Health Magazine : Celiac Symptoms Are Not What You ThinkCeliac disease symptoms are not typically GI-related. And in seniors the symptoms can be even trickier to pick up. Dr. Burkhart talks with Bottomline health, about some of the reasons only 18% of people with celiac disease know they have it!
Yes you can have a gluten sensitivity and not have celiac disease. Here is the 411
Dr. Burkhart wrote on the medical management of continued weight loss after starting a gluten free diet.
Dr. Burkhart was interviewed by the San Francisco Chronicle in regards to a gluten sensitivity/celiac disease and new research addressing testing patients already on a gluten free diet.
Dr. Burkhart was interviewed by The Gourmet Retailer Magazine in an article focusing on the future of the gluten and allergen friendly food market.
Dr. Burkhart was featured on Good Day LA as a specialist in Celiac Disease in celebration of National Celiac Awareness Month
Dr. Burkhart was interviewed recently for an article about the controversy surrounding including grains in your diet. Should you or should you not exclude grains from your diet? Is there room for compromise between the two extremes?
An article on the National Foundation for Celiac Awareness website discussing important points for celiac patients to consider before, during or after pregnancy.
Simply Gluten Free Magazine: Gluten and Your Stuffy Nose – The Link Between Gluten and Sinus Congestion.Nearly 30 years ago, celebrated gluten-free cookbook author Carol Fenster noticed her sinus infections were getting more frequent and more debilitating. The skin under her eyes was puffy and swollen, and the constant congestion and trouble breathing, which was worse lying down, made her sleep fitful.
Dr. Burkhart shares her guidance on following restrictive diet plans which are often made popular by celebrities.
Chef Kate Jacoby discusses her amazing vegan dishes and wine pairings at Vedge Restaurant. Dr. Burkhart addresses the nutritional benefits of each. Vedge was selected as one of Wine Enthusiasts top 100 restaurants of the year!