Does Gluten Cause Headaches? By Amy Burkhart MD RD Does gluten cause headaches or migraine headaches? Is there such a thing as a gluten headache? If you suffer from frequent headaches, especially migraines, gluten could be a hidden trigger. Research shows that people with…
EpazoteWhat Is It? How Do You Use It?Does It Really Help WIth Gas & Bloating? By Amy Burkhart MD, RD What Is Epazote? Epazote has been used for generations in traditional cooking If you’ve ever enjoyed a plate of beans without the uncomfortable aftereffects,…
TMJ HeadacheCauses, Symptoms & Treatment By Amy Burkhart MD, RD How is the temporomandibular joint, TMJ for short, associated with headaches? The connection is strong, and stress is contributing. Let’s cover what the TMJ is, its relationship to headaches, provide samples of TMJ exercises,…
5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD Are You On A Gluten Free Diet But Still Have Symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel…
What Does “Mild“ Celiac Disease Mean? By Amy Burkhart MD, RD Many people are told they have “mild celiac disease,” but this raises a lot of questions: What does that really mean? Do they need to follow a strict gluten-free diet? Can they “cheat”…