Gluten Free Category


green bananas can be used in green banana recipes as potato substitutes

Green Bananas: Anti-Inflammatory & Good For The Gut

Updated April 2026     By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   What Are Green Bananas? Green bananas are just the unripe version…

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three people giving a thumbs up about the positive things about celiac disease

Ten Positive Aspects of a Celiac Disease Diagnosis

The Positives Of A Celiac Diagnosis By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   A new diagnosis of celiac disease can feel overwhelming. But it is…

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what is mild celiac disease, woman looking at computer looking very confusted at what she is looking at

What Is Mild Celiac Disease?

What Does “Mild“ Celiac Disease Mean?   By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   If your doctor recently told you that you have “mild celiac…

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tmj headache

TMJ Headache : Causes, Symptoms & Treatment

By Amy Burkhart MD, RD A TMJ headache is a real, often debilitating headache caused by dysfunction of the temporomandibular joint (TMJ), the jaw joint that controls chewing, talking, and laughing. Stress-driven jaw clenching and teeth grinding are among the most common triggers. This…

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best magnesium for sleep image is of a bed with warm lighting to help get sleep

What Is The Best Magnesium For Sleep?

Best Magnesium for Sleep, Anxiety, Brain Health & More   By Amy Burkhart, MD, RD. Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   With so many forms of magnesium available, it…

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