Gluten Free


migraine headache after eating gluten. Young woman lying on floor holding head and stomach

Can Gluten Cause Migraine Headaches?

Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. .A 2018 study found…

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Pizza with pepperoni- are the proteins in milk making you sick

Are the Proteins in Milk Making People Sick?

Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD   For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…

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Woman reading a gluten free label

Clarifying the Gluten-Free Label Rule

The Gluten Free Label RuleClarifying GF labeling By Amy Burkhart MD, RD   Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at…

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