Gluten Free Category


A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD   Food intolerances are common. Over 20% of people have unwanted symptoms after eating.  Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…

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Gluten Free Trip to Ecuador

Gluten Free In Ecuador

Traveling Gluten-Free In Ecuador Updated November 2022 Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is…

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Chicken Skin ¿El gluten causa queratosis pilaris (piel de gallina)?

Gluten And Keratosis Pilaris AKA Chicken Skin Rash

Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)? By Amy Burkhart MD, RD   Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse…

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