Does Gluten Cause Headaches? By Amy Burkhart MD RD Does gluten cause headaches or migraine headaches? Is there such a thing as a gluten headache? If you suffer from frequent headaches, especially migraines, gluten could be a hidden trigger. Research shows that people with…
EpazoteWhat Is It? How Do You Use It?Does It Really Help WIth Gas & Bloating? By Amy Burkhart MD, RD What Is Epazote? Epazote has been used for generations in traditional cooking If you’ve ever enjoyed a plate of beans without the uncomfortable aftereffects,…
5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD Are You On A Gluten Free Diet But Still Have Symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel…
What Does “Mild“ Celiac Disease Mean? By Amy Burkhart MD, RD Many people are told they have “mild celiac disease,” but this raises a lot of questions: What does that really mean? Do they need to follow a strict gluten-free diet? Can they “cheat”…
POTS Syndrome And GlutenDoes Gluten Worsen Pots Syndrome Symptoms? POTS syndrome is linked to gluten and may also be connected to autoimmune disorders. POTS, a form of dysautonomia, has also been identified as a common symptom of long-haul COVID. Removing gluten from the diet…