Gluten-free dining Does the popularity of “gluten-free” make dining safer? By Amy Burkhart MD, RD As I was sitting in the airport with my family, I couldn’t help but think about “food plans” for the trip. As anyone with dietary restrictions knows, traveling requires…
I am so excited to launch my new world-wide 100% gluten-free restaurant guide. It is free! Traveling is one of my passions, quizzing restaurants regarding food preparation is not. Since this project started three years ago, the number of dining options that are 100%…
On our first day in Italy someone twisted my arm and made me try the gelato….We opted for a 100 percent gluten free gelateria we happened to find. It was well deserved of the line out the door. The wait was short and the…
5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD On a gluten-free diet, but still have symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel 100 percent? Here…
10 Tips for a Healthy Gluten-Free Diet The gluten-free diet has become the national punch line in cartoons and late-night comedy. As a result, people who have celiac disease or non-celiac gluten sensitivity encounter skepticism about their need to follow a gluten-free diet. The…