Gluten Free


Young woman holding coffee cup and kleenex who has gluten sensitivity symptoms and is still sick. Gluten free symptoms-ongoing are common

Symptoms After Going “Gluten Free”? Here’s Why

5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD  On a gluten-free diet, but still have symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel 100 percent?   Here…

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fruit and vegetables in a grocery cart that represent 10 tips for a healthy gluten free diet

10 Tips for a Healthy Gluten-Free Diet

10 Tips for a Healthy Gluten-Free Diet The gluten-free diet has become the national punch line in cartoons and late-night comedy. As a result, people who have celiac disease or non-celiac gluten sensitivity encounter skepticism about their need to follow a gluten-free diet. The…

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boy looking surprised about a test to monitor gluten exposure

Got Glutened? Are You Sure?

Have You Been Glutened?Can an “at-home” test provide the answer? Got ” glutened”? An at-home test claims to help you determine whether or not gluten is the cause of your symptoms. Current tests don’t work for small exposures The tests currently used to diagnose…

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supplements to digest gluten in a bowl

Are supplements to digest gluten safe and useful?

Supplements To Digest Gluten Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will examine how marketing’s power often…

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Tests For Celiac Disease and Gluten Intolerance/Sensitivity

Testing For Celiac Disease And Gluten Intolerance How do you test for celiac disease and gluten intolerance? The information on this topic can be dizzying. Let’s simplify it. Celiac Disease Celiac disease is an autoimmune condition that occurs in 1/100 people. Gluten is a…

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