What Does “Mild” Celiac Disease Mean? By Amy Burkhart MD, RD I see many people who are told they have “mild celiac disease.” “ What does that mean?” Do they need a strictly gluten-free diet? Can they “cheat” once in a while since it…
Reasons People Follow A Gluten-Free Diet7 Types of Gluten-Free Dieters What are the reasons people follow a gluten-free diet? Chefs and restaurant employees are baffled and irritated when they meticulously accommodate a gluten-free dining request, only to see the same person diving into the…
Six Reasons to Test for Celiac Disease Before Starting a Gluten-Free Diet By Amy Burkhart MD, RD WHY test for celiac disease? WHY not just start a gluten-free diet? WHY test if you are going to follow the diet anyway? WHY does it matter?…
Ten Positive Aspects of a Celiac Disease Diagnosis A new diagnosis of celiac disease is life-changing. It is important to remember these changes can be positive. What is the upside of celiac disease? The positive aspects may far outweigh the negative. Let’s highlight 10…
The Mental Effects Of Following A Gluten-Free Diet The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere. Thus people assume it must be a simple diet…