Gluten Free Category


Woman reading a gluten free label

Clarifying the Gluten-Free Label Rule

The Gluten Free Label RuleClarifying GF labeling By Amy Burkhart MD, RD   Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at…

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Can Celiac Disease Be Contagious?

My Celiac Disease is “Contagious” By Amy Burkhart MD, RD How can celiac disease be contagious? It is an autoimmune disease. You can’t “catch” celiac disease, but the number of people with celiac disease is rising. Why? The “Spread” When I moved to California,…

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POTS syndrome and gluten. Diet can affect POTS syndrome. Image is man with feet up on desk. He is sleeping

POTS Syndrome And Gluten: A Connection

POTS Syndrome And GlutenDoes Gluten Worsen Pots Syndrome Symptoms? POTS syndrome and gluten have a connection. But what exactly is POTS syndrome? While it has been recently reported as a long-haul symptom of COVID-19, evidence is also growing that it is an autoimmune disorder.…

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100% worldwide gluten-free restaurant guide

World-wide 100 Percent Gluten Free Restaurant Guide

I am so excited to launch my new world-wide 100% gluten-free restaurant guide. It is free! Traveling is one of my passions, quizzing restaurants regarding food preparation is not. Since this project started three years ago, the number of dining options that are 100%…

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girl scooping gelato 100 percent gluten free gelateria

100 Percent Gluten Free Gelateria

On our first day in Italy someone twisted my arm and made me try the gelato….We opted for a 100 percent gluten free gelateria we happened to find.  It was well deserved of the line out the door. The wait was short and the…

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