Gut Health


AIP Diet Autoimmune protocol diet

The Autoimmune Protocol Diet (AIP Diet) : Does it help?

AIP: Autoimmune Protocol Diet Autoimmune diseases are on the rise. Most current treatment options for autoimmune disorders are medications that suppress or modify the immune system. Patients are searching for other options. Enter the AIP diet- The Autoimmune Protocol Diet.  But does it really…

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migraine headache after eating gluten. Young woman lying on floor holding head and stomach

Can Gluten Cause Migraine Headaches?

Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. . A 2018 study…

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Histamine Intolerance: Symptoms, Diet & Treatment

Histamine Intolerance: Are Histamine Foods Causing Your Symptoms? by Amy Burkhart MD, RD Histamine intolerance may be a new term for many people. However, the symptoms associated with it are common. • Rashes, Hives or Eczema • Headaches or migraines • Diarrhea • Low…

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