Is It Really IBS Or Is It Alpha-gal? Symptoms of IBS And Alpha-Gal Syndrome Can Be The Same By Amy Burkhart MD, RD Could some cases of irritable bowel syndrome (IBS) be due to a lesser-known condition called alpha-gal syndrome (AGS)? You…
Green Bananas Anti-inflammatory, Low-FODMAP And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
Find the perfect gift idea for friends and family here Are you looking for a great gift idea for friends or family who follow a gluten-free diet? Want something unique? Look no further. Here are options* to fit any budget. From practical to…
ARFID: Symptoms, Diagnosis, Treatment Do you know someone who only eats a few types of foods? Only white food? Only fried foods? Maybe they stick to hamburgers, sandwiches, and pizza while occasionally venturing out to apples or carrots. The specific foods may differ from…
Fasting Mimicking Diets Eating while fasting? How does that work? By Amy Burkhart MD, RD The fasting-mimicking diet is the newest form of the ancient practice of fasting. But what exactly is it? For centuries, fasting has been used to promote mental clarity,…