Gut Health

arfid in adults is on the rise. arfid symptoms and arfid treatement are explained. Image is of a woman refusing food

ARFID In Adults & Children: Symptoms & Treatment Explained

alpha gal symptoms start after a tick bite and then eating meat. Image is of a young woman holding a burger

Alpha gal Symptoms, Testing & Treatment Explained

Alpha Gal Syndrome Mimics Allergic Reactions & Stomach ProblemsAlpha gal can look like IBS, Histamine Intolerance, SIBO &Food Allergies2024 By Amy Burkhart MD, RD Why do some people who were previously able to eat certain foods without issue suddenly develop a food allergy or…

Test Fodmap diet with foods on the low fodmap diet which can help IBS and gluten sensitivity

A Low FODMAP Diet Helps IBS & Gluten Sensitivity.

The Low FODMAP Diet Improves IBS Symptoms More Than MedicationMeds Not As Effective For Irritable Bowel Syndrome As Diet By Amy Burkhart MD, RD Updated 2024 A new study found a low-fodmap diet more helpful than medication in decreasing the symptoms of irritable bowel…

Couple reading a gluten free label on packaging

What Does Gluten-Free Mean? 2024 Update

What Is Gluten-Free? What We Know And What's New? By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere: labels, menus, podcasts, and apps. Let’s explain what gluten is and what gluten-free means in 2024. Let’s catch up on new information…

Prolon fasting mimickind diet discount code and cost saving tips. Woman holding out a jar that says save on it.

Cost Saving Tips & Discount Code For The Fasting Mimicking Diet

Cost Saving Tips & Discount Code For The Fasting Mimicking Diet By Amy Burkhart MD, RD Since the Prolon Fasting mimicking diet requires purchasing a kit/kits ( one kit a month for three months is the standard beginning protocol), I am providing a discount…