Gut Health

Woman reading a gluten free label

Clarifying the Gluten-Free Label Rule

Gluten-Free Labeling By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at the grocery store. This is the…

donuts with sprinkles- what are reasons for symptoms after gluten free diet started

Is Gluten Really the Culprit in Gluten Sensitivity?

  The Study A landmark study questioned whether gluten was really the cause of symptoms in gluten-sensitive individuals who did not have celiac disease. The culprit for the “gluten-sensitivity” didn’t appear to be gluten at all. The blame went to FODMAPS, an abbreviation for…

Doctor talking to patient Celiac Disease & Gluten Sensitivity Update For Providers And Patients

Difference Between Celiac And Gluten Sensitivity Explained

The Difference Between Celiac Disease & Gluten SensitivityA 2021 update for providers and patients What is the difference between celiac disease and gluten sensitivity in 2020?  The gluten-free diet is still everywhere. While awareness of the term “gluten-free” has increased, the understanding of the…


FODMAP Foods Cause “Gluten” Sensitivity

FODMAP Foods Cause “Gluten” SensitivityWhat are FODMAPS? FODMAP stands for fermentable oligo-, di-, monosaccharides, and polyols These are a group of carbohydrates that commonly cause digestive problems such as diarrhea, constipation, bloating, and gas. FODMAP intolerance is connected with up to 75% of cases…