Your Fingernails Can Reveal Clues About Your Gut Health By Amy Burkhart MD, RD Did You Know Your Fingernails Can Reveal Clues About Your Gut Health? If you struggle with digestive issues like IBS, FODMAP intolerance, SIBO, or gluten sensitivity, your fingernails might hold…
By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Reasons For Ongoing Symptoms On A Gluten-Free Diet Do you have gluten sensitivity or celiac disease? Have…
By Amy Burkhart, MD, RD | Updated 2026 Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. If you or someone you love refuses entire categories of food, experiences intense anxiety at mealtimes,…
It Can Mimic Allergic Reactions & Stomach Problems By Amy Burkhart MD, RD Why do some people who were previously able to eat certain foods without issue suddenly develop a food allergy or sensitivity? One possible answer is Alpha-gal syndrome. Alpha gal syndrome is…
By Amy Burkhart, MD, RD The Low FODMAP Diet Improves IBS Symptoms More Than Medication A study found that a low-FODMAP diet was more helpful than medication in reducing symptoms of irritable bowel syndrome (IBS). Just four weeks on a low-FODMAP diet improved common IBS…