Gut Health


Sucrose Intolerance Explained

Is Sugar Causing You Stomach Problems?Sucrose Intolerance May Be The Reason By Amy Burkhart MD, RD   Bloating? Gas or IBS? These aren’t topics most people like to discuss. Loose stools or diarrhea – these matters are even more taboo. One in 10 people…

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Hamburger on a bun with lettuce, tomato, cheese and bacon. Alpha Gal syndrome can occur and look like a meat allergy, after a bite by a tick

Is Your IBS Due To Alpha-Gal Syndrome?

Is It Really IBS Or Is It Alpha-gal?Symptoms of IBS And Alpha-Gal Syndrome Can Be The Same By Amy Burkhart MD, RD   Could some cases of irritable bowel syndrome (IBS) be due to a lesser-known condition called alpha-gal syndrome (AGS)? You may never…

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OMAD: One Meal A Day Fasting

OMAD: One Meal a Day FastingA Weight Loss Kickstart Or Passing Fad? By Amy Burkhart MD, RD   Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds…

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A chld covering her mouth while someone tries to feed her. She may be pick or have ARFID

Arfid Explained: A Doctor & Dietitian Breaks It Down

ARFIDSymptoms, Diagnosis, TreatmentHow To Tell The Difference From A Picky Eater By Amy Burkhart MD, RD   Do you know someone who only eats a few types of foods? Only white food? Only fried foods? Maybe they stick to hamburgers, sandwiches, and pizza while…

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