Gut Health


Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine DietWhat Foods Can You Eat? Does It Help? By Amy Burkhart MD, RD   The low histamine diet is being used to treat problems such as rashes, headaches, bloating, and long-haul COVID-19 symptoms.  Histamine intolerance (HIT), is a condition that many…

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Osteopathic Medicine: What Is A D.O. ?

What Is Osteopathic Medicine?Is It Legitimate? And what Is a D.O.? By Amy Burkhart MD, RD   What is osteopathic medicine,? What is a DO? Are these types of doctors “legitimate” health care providers? Osteopathic medicine is a branch of modern medicine and is…

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Hands holding a rock that says hope. This is to signify there is hope for people with mast cell activation disorder, also known as MCAS

El síndrome de activación mastocitaria : SAM

El síndrome de activación mastocitaria : SAMUn motivo de la presencia de algunos síndromes del intestino irritable, sarpullidos, dolores de cabeza, dolores y más By Amy Burkhart MD, RD   Se cree que el síndrome de activación mastocitaria / SAM (MCAS, por sus siglas…

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Chicken Skin ¿El gluten causa queratosis pilaris (piel de gallina)?

Gluten And Keratosis Pilaris AKA Chicken Skin Rash

Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)? By Amy Burkhart MD, RD   Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse…

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