The Microbiome and Celiac Disease by Amy Burkhart MD, RD Your Gut Bacteria Play An Important Role In Your Health The gluten-free diet may not be all that is needed to treat celiac disease. What role do the gut bacteria/microbiome play? Can probiotics help?…
Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. .A 2018 study found…
Are Oats Gluten Free? By Amy Burkhart MD, RD Even in 2023, confusion still surrounds oats and the gluten-free diet. Are oats gluten-free (GF)? How much is safe? Is oat milk gluten-free? Do people on a gluten-free diet need only to eat oats labeled…
Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…
A Doctor (& Dietitian) Explains A2 Milk. The myths and facts about a2 milk – details to help you decide if you should give it a go! By Amy Burkhart MD, RD This is part 1 of a two-part series on a2 milk …