IBS


Gluten In oat milk- is your oat milk latte gluten free?

Oat Milk: The New Trend- Are Oats Gluten-Free?

The Oat Milk Craze by Amy Burkhart MD, RD Is your oat milk latte really gluten-free? Oat milk is all the rage in coffee houses and beyond. Sales of oat milk have increased by nearly 700% in the past year. While some companies, cafes,…

READ MORE
Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this connection is seen, it may be a sign of histamine intolerance (HIT) a…

READ MORE
Pizza with pepperoni- are the proteins in milk making you sick

Are the Proteins in Milk Making People Sick?

Should you drink milk at all? Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry over the potential consequences that…

READ MORE
Couple reading a gluten free label on packaging

Clarifying the Gluten-Free Label Rule

Gluten-Free Labeling By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at the grocery store. This is the…

READ MORE