IBS


Hands holding a rock that says hope. This is to signify there is hope for people with mast cell activation disorder, also known as MCAS

El síndrome de activación mastocitaria : SAM

El síndrome de activación mastocitaria : SAMUn motivo de la presencia de algunos síndromes del intestino irritable, sarpullidos, dolores de cabeza, dolores y más By Amy Burkhart MD, RD   Se cree que el síndrome de activación mastocitaria / SAM (MCAS, por sus siglas…

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sucrose intolerance diet

The Sucrose Intolerance Diet: How To Get Started

The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…

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Gluten In oat milk- is your oat milk latte gluten free?

Are Oats Gluten-Free?

Are Oats Gluten Free? By Amy Burkhart MD, RD Even in 2023, confusion still surrounds oats and the gluten-free diet. Are oats gluten-free (GF)? How much is safe? Is oat milk gluten-free? Do people on a gluten-free diet need only to eat oats labeled…

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Pizza with pepperoni- are the proteins in milk making you sick

Are the Proteins in Milk Making People Sick?

Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD   For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…

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