What Is Gluten-Free? What We Know And What's New For 2023? By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere; labels, menus, and even in the movies! Let’s explain what gluten is, and what gluten-free means in 2023. Let’s catch…
Covid And Gluten Intolerance- How Are They Connected? By Amy Burkhart MD, RD Up to 30% of people who have had covid, continue to have symptoms after the main illness passes. Some providers recommend a gluten-free diet to help with these lingering symptoms.…
Are Oats Gluten Free? By Amy Burkhart MD, RD Even in 2023, confusion still surrounds oats and the gluten-free diet. Are oats gluten-free (GF)? How much is safe? Is oat milk gluten-free? Do people on a gluten-free diet need only to eat oats labeled…
Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…
The Gluten Free Label RuleClarifying GF labeling By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at…