IBS


Sucrose Intolerance Explained

Is Sugar Causing You Stomach Problems?Sucrose Intolerance May Be The Reason By Amy Burkhart MD, RD   Bloating? Gas or IBS? These aren’t topics most people like to discuss. Loose stools or diarrhea – these matters are even more taboo. One in 10 people…

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OMAD: One Meal A Day Fasting

OMAD: One Meal a Day FastingA Weight Loss Kickstart Or Passing Fad? By Amy Burkhart MD, RD   Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds…

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A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? By Amy Burkhart MD, RD   Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas,…

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Man with beard in orange shirt-he has SIBO and is looking unwell

SIBO: Symptoms, Treatment & IBS Connection

SIBO ExplainedSIBO Symptoms, Testing, Diet; And Its Connection To IBS By Amy Burkhart MD, RD Updated 2023 What Is SIBO?  What are the symptoms of SIBO? Are SIBO and IBS related?  Is there a SIBO test? What about a SIBO diet?   And most importantly,…

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