IBS


Picture of the word sugar written in sugar.

Sucrose intolerance: Sugar And Stomach Problems

Sucrose Intolerance: A Common Reason For Stomach Problems How Regular White Sugar Causes Digestive Issues Haven’t heard of sucrose intolerance? You aren’t alone. The symptoms of sucrose intolerance include bloating, gas, and/or diarrhea. These aren’t topics most people like to talk about, but they…

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sucrose intolerance diet

The Sucrose Intolerance Diet: How To Get Started

The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…

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Couple reading a gluten free label on packaging

What Does Gluten-Free Mean? 2021 Update

What Is Gluten-Free? What We Know And What’s New For 2021?   By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere; labels, menus, and even in the movies! Let’s explain what gluten is, what gluten-free means in 2021. Let’s catch…

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Gluten In oat milk- is your oat milk latte gluten free?

Oat Milk: The New Trend- Are Oats Gluten-Free?

The Oat Milk Craze by Amy Burkhart MD, RD Is your oat milk latte really gluten-free? Oat milk is all the rage in coffee houses and beyond. Sales of oat milk have increased by nearly 700% in the past year. While some companies, cafes,…

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