IBS


Pizza with pepperoni- are the proteins in milk making you sick

Are the Proteins in Milk Making People Sick?

Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD   For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…

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Woman reading a gluten free label

Clarifying the Gluten-Free Label Rule

The Gluten Free Label Rule Explained By Amy Burkhart MD, RD   Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at the…

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supplements to digest gluten in a bowl

Are supplements to digest gluten safe and useful?

Supplements To Digest Gluten By Amy Burkhart MD, RD Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will…

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Group of friends dining out understanding the 7 reasons people go gluten-free helps restaurants and caregivers respond to each person's needs"

7 Reasons Why People Go Gluten Free

Updated May 2026 By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   7 Reasons People Follow A Gluten Free Diet If you have ever watched someone request a…

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