Which Diet Helps Heal A Leaky Gut? By Amy Burkhart MD, RD What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky…
The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this…
Should you drink milk at all? Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry over the potential consequences that…
Part 1 of a two-part series on a2 milk. For part 2, click here. A Doctor (& Registered Dietitian) Answers Your Questions About A2 Milk. The myths and facts about a2 milk – details to help you decide if you should give it a…
High Risk of SIBO With Inflammatory Bowel Disease Research shows the risk of SIBO in people with inflammatory bowel disease is 9x higher than in the general population. If you have had strictures or abdominal surgery, your risk may be even higher. High Risk…