Gut Health


A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? By Amy Burkhart MD, RD   Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas,…

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Man with beard in orange shirt-he has SIBO and is looking unwell

SIBO: Symptoms, Treatment & IBS Connection

SIBO ExplainedSIBO Symptoms, Testing, Diet; And Its Connection To IBS By Amy Burkhart MD, RD Updated 2023 What Is SIBO?  What are the symptoms of SIBO? Are SIBO and IBS related?  Is there a SIBO test? What about a SIBO diet?   And most importantly,…

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A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD   Food intolerances are common. Over 20% of people have unwanted symptoms after eating.  Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…

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Osteopathic Medicine: What Is A D.O. ?

What Is Osteopathic Medicine?Is It Legitimate? And what Is a D.O.? By Amy Burkhart MD, RD   What is osteopathic medicine,? What is a DO? Are these types of doctors “legitimate” health care providers? Osteopathic medicine is a branch of modern medicine and is…

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