Gluten Free Category


bean soup and epazote

Epazote Explained & How To Use It For Gas & Bloating

What Is It?Does It Help Gas & Bloating? By Amy Burkhart, MD, RD Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. What Is Epazote? Epazote has been used for generations in traditional…

READ MORE
Woman with celiac and ongoing gluten symptoms which may be due to SIBO and IBS but also other things- Image of young woman sitting on couch holding stomach. She is wearing jeans and a sweater and looks very uncomfortable.

Symptoms After Going “Gluten Free”? Here’s Why

By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Reasons For Ongoing Symptoms On A Gluten-Free Diet   Do you have gluten sensitivity or celiac disease?…

READ MORE
POTS and gluten. A young woman lies on a bench wearing compression stockings. A gluten free diet may help pots

POTS Syndrome And Gluten: A Connection

POTS Syndrome And GlutenDoes Gluten Worsen Pots Syndrome Symptoms? POTS syndrome is linked to gluten and may also be connected to autoimmune disorders. POTS, a form of dysautonomia, has also been identified as a common symptom of long-haul COVID. Removing gluten from the diet…

READ MORE

Tests For Celiac Disease and Gluten Intolerance/Sensitivity

Testing For Celiac Disease And Gluten Intolerance By Amy Burkhart MD, RD How do you test for celiac disease and gluten intolerance? The information on this topic can be dizzying. Let’s simplify it. Celiac Disease Celiac disease is an autoimmune condition that occurs in…

READ MORE
Couple reading a gluten free label on packaging

What Does Gluten-Free Mean?

What Is Gluten-Free? What We Know And What's New? By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere: labels, menus, podcasts, and apps.  Let’s explain what gluten is and what gluten-free means in 2024. Let’s catch up on new information…

READ MORE