Gluten Free Category


supplements to digest gluten in a bowl

Are supplements to digest gluten safe and useful?

Supplements To Digest Gluten By Amy Burkhart MD, RD Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will…

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Confused woman asking what is mild celiac disease

What Is Mild Celiac Disease?

What Does “Mild“ Celiac Disease Mean? By Amy Burkhart MD, RD Many people are told they have “mild celiac disease.” “ What does that mean?” Do they need a strictly gluten-free diet? Can they “cheat” once in a while since it is only mild?…

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Reasons for gluten free diet- people sitting at restaurant smiling and laughing

Reasons People Follow A Gluten-Free Diet

7 Types of Gluten-Free Dieters By Amy Burkhart MD, RD What are the reasons people follow a gluten-free diet? Chefs and restaurant employees are baffled and irritated when they meticulously accommodate a gluten-free dining request, only to see the same person diving into the…

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mental toll of gluten free diet woman is sitting with head in hands with an empty shopping cart

The Mental Toll of the Gluten-Free Diet

By Amy Burkhart MD, RD The Mental Effects Of Following A Gluten-Free Diet The term “gluten-free” is now commonplace in our daily lives. Because of gluten’s popularity, people believe adhering to a gluten-free diet is easy. Gluten-free food is everywhere. Thus people assume it…

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store front of100 percent gluten free deli

100 Percent Gluten-Free Deli and Bagel Shop

Hands down the best gluten-free bagel I have ever had! Don’t miss Modern Bread and Bagel next time you are in New York City. This is the first “Deli” I have found that is 100 percent gluten-free and the line out the door proves…

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