The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD A gluten-free diet is often celebrated for its ability to alleviate symptoms in those with celiac disease or gluten sensitivity. But did you know that while it helps improve…
Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…
The Upside Of A Celiac Disease DiagnosisThe positives of a celiac diagnosis By Amy Burkhart MD, RD A new diagnosis of celiac disease is life-changing. But, it is important to remember these changes can be positive. The positive aspects of a celiac disease…
It may not be IBS, migraines, or chronic fatigueIt might be celiac disease By Amy Burkhart MD, RD Celiac disease is sneaky; symptoms are not always in the digestive system. A celiac diagnosis is not always easy to make. My story is no different.…