Gluten Free Category


A cup of bulletproof coffee sitting on a wood plank wtih a beautiful mountain scenery in the background

Bulletproof Coffee: Questions Answered & Recipe

Bulletproof CoffeeQuestions, Answers & Recipe By Amy Burkhart MD, RD   What is bulletproof coffee? Does it live up to its health claims of aiding weight loss and improving memory, focus, and energy? Are there any other benefits or risks to this popular morning…

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What is pots syndrome. A woman with POTS after covid is laying on a couch with her feet up in the air

POTS Syndrome Symptoms & Covid Connection

POTS Syndrome and Its Connection to COVID By Amy Burkhart MD, RD Postural Orthostatic Tachycardia Syndrome (POTS) is making headlines, especially as more cases appear after COVID-19 infections—even in people with mild or asymptomatic cases. But what exactly is POTS syndrome? What are its…

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Vitamin Toxicity And Gluten Free Diet- Image is three containers that look like fruit that are overflowing with vitamins and supplements

Four Vitamin Toxicities on a Gluten-Free Diet

The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD   A gluten-free diet is often celebrated for its ability to alleviate symptoms in those with celiac disease or gluten sensitivity. But did you know that while it helps improve…

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steak on a plate with tomato contains meat glue which may be a cause of autoimmune disease

Is Meat Glue A Cause Of Autoimmune Disease?

Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD   What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…

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Integrative medicine doctor, celiac doctor, registerd dietitian celiac physician Amy Burkhart

Celiac Disease Diagnosis: Why It’s Missed

  By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   Celiac Symptoms Are Not Always Digestive A celiac diagnosis isn’t always straightforward, and my story is proof. Most…

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