Articles- The Celiac MD Ⓡ


Fonio grain with vegetables in a bowl

Fonio: A New Gluten-free Grain

FonioA Gluten-Free Superfood By Amy Burkhart MD, RD   Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds a new twist to any kitchen. It may not…

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Gluten Free Trip to Ecuador

Gluten Free In Ecuador

Traveling Gluten-Free In Ecuador Updated November 2022 Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is…

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Chicken Skin ¿El gluten causa queratosis pilaris (piel de gallina)?

Gluten And Keratosis Pilaris AKA Chicken Skin Rash

Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)? By Amy Burkhart MD, RD   Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse…

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FODMAP Foods Cause “Gluten” Sensitivity

FODMAP Foods Cause Most Cases Of Gluten Sensitivity By Amy Burkhart MD, RD Researchers studying gluten sensitivity were surprised to find that most people’s symptoms after eating wheat weren’t due to gluten. The cause of symptoms in most cases was FODMAP sugars. FODMAPS are…

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