Testing For Celiac Disease And Gluten Intolerance By Amy Burkhart MD, RD How do you test for celiac disease and gluten intolerance? The information on this topic can be dizzying. Let’s simplify it. Celiac Disease Celiac disease is an autoimmune condition that occurs in…
What Is Gluten-Free? What We Know And What's New? By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere: labels, menus, podcasts, and apps. Let’s explain what gluten is and what gluten-free means in 2024. Let’s catch up on new information…
By Amy Burkhart MD, RD Histamine Intolerance Symptoms, Diet & TreatmentAre Foods Causing Histamine Intolerance Symptoms?2025What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be associated with a buildup of histamine. Histamine intolerance symptoms, such as sneezing and hayfever, are well known. But…
FonioA Gluten-Free Superfood By Amy Burkhart MD, RD Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds a new twist to any kitchen. It may not…
Bulletproof CoffeeQuestions, Answers & Recipe By Amy Burkhart MD, RD What is bulletproof coffee? Does it live up to its health claims of aiding weight loss and improving memory, focus, and energy? Are there any other benefits or risks to this popular morning…