Gac FruitThe Superfood You Have Never Heard Of By Amy Burkhart MD, RD New to Gac fruit? You aren’t alone. Gac fruit is emerging as a new superfood for health and vitality (1). What is so special about this unusual looking fruit originating from…
Why Gluten-Free Oreos Are A Big Deal By Amy Burkhart MD, RD Gluten-free Oreos are here. This is a big deal to a lot of people. While many folks on restricted diets are happy about gluten-free Oreos because an old favorite is available…
The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…
What Is Gluten-Free? What We Know And What's New For 2023? By Amy Burkhart MD, RD What does gluten-free mean? It is still everywhere; labels, menus, and even in the movies! Let’s explain what gluten is, and what gluten-free means in 2023. Let’s catch…
Covid And Gluten Intolerance- How Are They Connected? By Amy Burkhart MD, RD Up to 30% of people who have had covid, continue to have symptoms after the main illness passes. Some providers recommend a gluten-free diet to help with these lingering symptoms.…