drburkhart


Dr. Burkhart uses her knowledge in Western/conventional medicine in conjunction with her integrative medicine training to provide a unique perspective on health issues. Dr. Burkhart lives with celiac disease and has eight family members with celiac disease. She understands, on a very personal level, the challenges of living with a chronic health condition.
Man reading a computer looking for reliable gut health websites

Favorite Resources – Reliable Gut Health Websites

  Reliable Resources: Gut Health Websites These are some of my favorite websites that provide reliable, evidence-based information on gut health and general health topics.   General https://examine.com/An unbiased website reporting on nutrition and supplement research https://foodandnutrition.org/Food & Nutrition Magazine® is published by the…

READ MORE
Integrative medicine doctor, celiac doctor, registerd dietitian Amy Burkhart

A Doctor’s Celiac Diagnosis Affects Many

A Doctor’s Diagnosis The effect on future generations By Amy Burkhart, MD, RD  Updated May 19, 2020 The story is crazy, almost unbelievable. But, the convoluted path I took to a diagnosis of celiac disease is, unfortunately common. In honor of celiac disease awareness…

READ MORE
Cauliflower “Rice” Tabbouleh

Cauliflower “Rice” Tabbouleh

Cauliflower “Rice” Tabbouleh   PREP TIME 5 MINUTES TOTAL TIME 5 MINUTES SERVINGS 3 SERVINGS Avoiding grains? Craving tabbouleh? Try this delicious cauliflower rice tabbouleh. It is gluten-free, dairy-free, grain-free and delish!! Ingredients  1 large head of cauliflower or 12 oz cauliflower rice approximately 2 cups*  1 cup chopped cucumber…

READ MORE
bowl of red beans and rice

Red Beans & Rice

Red Beans & Rice     Prep Time: 5 mins Cook Time: 20 mins Total Time: 25 mins Yield: 4 1x Category: Main Cuisine: Southern ingredients 1 Cup Diced Red Bell Pepper 3/4 Cup Diced Onion 1/2 Cup Chopped Celery 1 Tsp Minced Garlic 1 Cup Long Grain White Rice (rinsed) 1 15oz Can of Large Red Kidney Beans (rinsed)…

READ MORE
tree with a question mark to indicate if gluten could be related to ibs or be related to sibo

SIBO, Gluten and IBS

The Connection Between SIBO, Gluten, And IBS SIBO, Gluten, and IBS are all closely intertwined. These common stomach problems can create havoc in the Gi tract and significantly affect day to day activities. What is SIBO? SIBO stands for small intestinal bacterial overgrowth. Normally,…

READ MORE