drburkhart


Dr. Amy Burkhart is a doctor (M.D.) and Registered Dietitian ( R.D). Dr. Burkhart is the only physician in the U.S. who is also a dietitian and board certified in integrative medicine. She approaches problems from a unique perspective using traditional medicine, nutrition, and integrative medicine. Follow her on Facebook at Amy Burkhart MD RD or on Instagram @TheCeliacMD
fasting mimicking diet red plate with a knife and fork and a clock. no food on the plae

Fasting Mimicking Diet (Prolon): What Is It? Does It Work?

Fasting Mimicking Diet( aka Prolon)Eating while fasting? How does that work?Updated March 2024 By Amy Burkhart MD, RD   The Prolon fasting-mimicking diet is the newest form of the ancient practice of fasting. New research states that it may decrease your biological age by…

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Leaky Gut Diets Which is best- image of many types of food next to writing of different diets such as paleo, aip, whole 30 and gluten free

Leaky Gut Diet: Which Diet Best Heals Your Gut?

Which Diet Helps Heal A Leaky Gut? By Amy Burkhart MD, RD Updated 2024   A leaky gut has been linked to chronic disease and inflammation, negatively impacting your overall health. Information regarding leaky gut and ideal treatments is controversial and confusing. How do…

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migraine headache after eating gluten. Young woman lying on floor holding head and stomach

Can Gluten Cause Migraine Headaches?

Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. .A 2018 study found…

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Woman sneezing after eating pizza. She may have histamine intolerance

Histamine Intolerance: Symptoms, Diet & Treatment

By Amy Burkhart MD, RD Histamine IntoleranceAre Foods Causing Histamine Intolerance Symptoms?2024What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be related to a build-up of histamine. Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural…

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Magnesium and sleep go hand in hand. What types of magnesium are best for sleep. White bed with no person in it

Magnesium For Sleep; Which Types Of Magnesium Help Sleep?

Which Types Of Magnesium Are Best For Sleep?Bonus Content: Clarifying The Different Types Of Magnesium And Their Uses By Amy Burkhart MD, RD Magnesium deficiency, a widespread issue, poses significant risks to our well-being. As the fourth most abundant mineral in our bodies, magnesium…

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