kale onion and black bean arepas

Kale, Onion, and Black Bean Arepas

Kale, Onion and Black Bean Arepas.  SERVINGS: 8 SERVING SIZE: 1 arepa with ⅓ cup filling (71 grams) PREP TIME: 10 minutes COOKING TIME: 25 minutes Ingredients 2 cups pre-cooked white cornmeal flour 3 tablespoons (37 milliliters) vegetable oil, divided ¼ cup diced onions 1 cup drained canned black beans 3 cups chopped kale, stems removed 1…