Find the perfect gluten-free gift idea here By Amy Burkhart MD, RD Updated 2024 Are you looking for unique gluten-free gifts for friends or family who follow a gluten-free diet? Want something special? Look no further. Here are options to fit any budget. From practical to extravagant, the perfect gluten-free gift is here. Gluten…
The Low FODMAP Diet Improves IBS Symptoms More Than MedicationMeds Not As Effective For Irritable Bowel Syndrome As Diet By Amy Burkhart MD, RD Updated 2024 A new study found a low-fodmap diet more helpful than medication in decreasing the symptoms of irritable bowel syndrome (IBS). Just four weeks on a low-FODMAP diet improved common…
Bulletproof CoffeeQuestions, Answers & Recipe By Amy Burkhart MD, RD What is bulletproof coffee? Does it live up to its health claims of aiding weight loss and improving memory, focus, and energy? Are there any other benefits or risks to this popular morning elixir, or is the hype too good to be true? Is…
100 Additions To My 100% Gluten-Free Restaurant GuideA Worldwide Dedicated Gluten-Free Restaurant Guide-Its Free!! By Amy Burkhart MD, RD We have added over 100 dedicated gluten-free restaurants to my Worldwide 100% Gluten-Free Restaurant Guide. It is FREE!!!! The guide now contains over 1800 restaurants. It is the most extensive guide of its kind. For…
