gluten-free


dedicated gluten free restaurants- uber delivery guy on bike

100 New Additions to the World-Wide Dedicated Gluten Free Restaurant Guide

100 Additions To My 100% Gluten-Free Restaurant Guide A Worldwide Dedicated Gluten-Free Restaurant Guide-Its Free!! We have added over 100 dedicated gluten-free restaurants to my Worldwide 100% Gluten-Free Restaurant Guide. It is FREE!!!!  The guide now contains over 1700 restaurants. It is the most extensive guide of its kind. Please keep restaurants in business by…

kale onion and black bean arepas

Kale, Onion, and Black Bean Arepas

Kale, Onion, and Black Bean Arepas.  SERVINGS: 8 SERVING SIZE: 1 arepa with ⅓ cup filling (71 grams) PREP TIME: 10 minutes COOKING TIME: 25 minutes Ingredients 2 cups pre-cooked white cornmeal flour 3 tablespoons (37 milliliters) vegetable oil, divided ¼ cup diced onions 1 cup drained canned black beans 3 cups chopped kale, stems removed 1…

pitcher of water with low fodmap gluten free lime and low fodmap gluten free berries

The Low FODMAP Diet And Gluten

The Low FODMAP Diet And Gluten FODMAP intolerance is a cause of Non-Celiac Gluten Sensitivity FODMAP intolerance is now implicated as the major cause of non-celiac gluten sensitivity. A low FODMAP diet is in line to replace the gluten-free diet as the treatment for most cases of gluten sensitivity. FODMAP is an acronym for a…