5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD Are You On A Gluten Free Diet But Still Have Symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel…
The Low FODMAP Diet Improves IBS Symptoms More Than MedicationMeds Not As Effective For Irritable Bowel Syndrome As Diet By Amy Burkhart MD, RD Updated 2024 A new study found a low-fodmap diet more helpful than medication in decreasing the symptoms of irritable bowel…
Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
Fructose Malabsorption: Testing,Treatment & DietIs It The Same As Fructose Intolerance? By Amy Burkhart MD, RD Fructose malabsorption may be causing your stomach problems. What is it? Is it the same as fructose intolerance? The internet may have you wondering. Let’s clear up the…
What Diet Is Best For SIBO? By Amy Burkhart MD, RD If you ask ten people familiar with SIBO what a “SIBO diet” entails, you’ll likely receive ten different answers. SIBO, short for “small intestinal bacterial overgrowth,” is a common culprit behind bloating, gas,…