Low-FODMAP

What Is a2 Milk? Your Questions About a2 Milk Answered

A Doctor (& Dietitian) Explains A2 Milk. The myths and facts about a2 milk – details to help you decide if you should give it a go! By Amy Burkhart MD, RD This is part 1 of a two-part series on a2 milk …

Young woman holding coffee cup and kleenex who has gluten sensitivity symptoms and is still sick. Gluten free symptoms-ongoing are common

Symptoms After Going “Gluten Free”? Here’s Why

5 Reasons For Ongoing Symptoms On A Gluten-Free Diet By Amy Burkhart MD, RD On a gluten-free diet, but still have symptoms? Do you have gluten sensitivity or celiac disease? Have you removed gluten from your diet and still don’t feel 100 percent? Here…