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Why Gluten-Free Oreos Are A Big Deal

By Amy Burkhart, MD RD Gluten-free Oreos are coming to market soon. This is a big deal to a lot of people. While many folks on restricted diets are happy about gluten-free Oreos because an old favorite is available to them, for me, the…

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Histamine Intolerance causes headaches- image is a young woman holding her head- histamine intolerance can causes headaches: which are a histamine intolerance symptom

Histamine Intolerance: Symptoms, Diet & Treatment

Histamine Intolerance: Are Histamine Foods Causing Your Symptoms? Histamine intolerance may be a new term for many people. However, the symptoms associated with it are common. • Rashes, Hives or Eczema • Headaches or migraines • Diarrhea • Low blood pressure • Itchy eyes/runny…

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AIP Diet Autoimmune protocol diet

The Autoimmune Protocol Diet (AIP Diet) : Does it help?

Does The Autoimmune Protocol Diet (AIP) Help? Autoimmune diseases are on the rise. Most current treatment options for autoimmune disorders are medications that suppress or modify the immune system. Patients are searching for other options. Enter the AIP diet- The Autoimmune Protocol Diet.  But…

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Sherpa carrying a heavy load of gluten. products. Gluten may cause back pain in some

Back Pain and Gluten

The Link Between Gluten And Back Pain By Amy Burkhart MD RD For most people, back pain does not evoke any thought of gluten intolerance. Clearly, most back pain is not attributable to gluten; there are far more common reasons to experience it.* But…

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