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By Amy Burkhart MD, RD Histamine Intolerance Symptoms, Diet & TreatmentAre Foods Causing Histamine Intolerance Symptoms?2025What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be associated with a buildup of histamine. Histamine intolerance symptoms, such as sneezing and hayfever, are well known. But…
Dry Farm WinesAre they really natural, sugar-free and healthier than traditional wine? By Amy Burkhart MD, RD *Thank you to winemaker Chris Carpenter of Cardinale wines for his consultation on this article. Dry farm wines are all the rage in Napa Valley, celebrity circles,…
POTS Syndrome SymptomsPOTS Syndrome and Its Connection to COVID By Amy Burkhart MD, RD Postural Orthostatic Tachycardia Syndrome (POTS) is making headlines, especially as more cases appear after COVID-19 infections—even in people with mild or asymptomatic cases. But what exactly is POTS syndrome? What…
The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD A gluten-free diet is often celebrated for its ability to alleviate symptoms in those with celiac disease or gluten sensitivity. But did you know that while it helps improve…
