Are Oats Gluten Free? By Amy Burkhart MD, RD Even in 2023, confusion still surrounds oats and the gluten-free diet. Are oats gluten-free (GF)? How much is safe? Is oat milk gluten-free? Do people on a gluten-free diet need only to eat oats labeled…
Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…
The Gluten Free Label RuleClarifying GF labeling By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at…
My Celiac Disease is “Contagious”Reasons The Number Of People With Celiac Disease Is Increasing By Amy Burkhart MD, RD How can celiac disease be contagious? It is an autoimmune disease. You can’t “catch” celiac disease, but the number of people with celiac disease is…
On our first day in Italy someone twisted my arm and made me try the gelato….We opted for a 100 percent gluten free gelateria we happened to find. It was well deserved of the line out the door. The wait was short and the…