The Difference Between Celiac Disease & Gluten SensitivityA 2021 update for providers and patients What is the difference between celiac disease and gluten sensitivity in 2020? The gluten-free diet is still everywhere. While awareness of the term “gluten-free” has increased, the understanding of the…
Traveling Gluten-Free In Ecuador Gluten-free travel tips for Ecuador are scarce. To make traveling to Ecuador easier for the next gluten-free traveler, I decided to diverge from my usual medical articles and share information about traveling gluten-free in Ecuador. It is a fantastic country,…
Canker Sore Outbreaks, Cold Sores, and Gluten By Amy Burkhart MD, RD Canker sores and cold sores may be affected by eating gluten. Many people consider them trivial but these painful and annoying eruptions can be a clue that something is amiss. A 2020…
Histamine Intolerance and IBS In a previous article, I described the condition called histamine intolerance (HIT) and how to treat it. It is important information for anyone continuing to struggle with digestive or other health problems. Histamine intolerance often occurs in people with IBS. Until…
On our first day in Italy someone twisted my arm and made me try the gelato….We opted for a 100 percent gluten free gelateria we happened to find. It was well deserved of the line out the door. The wait was short and the…