MCAS Symptoms: Headaches, Hives, Heartburn & More
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Celiac Disease
POTS Syndrome Symptoms & Covid Connection
POTS Syndrome SymptomsPOTS Syndrome and Its Connection to COVID By Amy Burkhart MD, RD Postural Orthostatic Tachycardia Syndrome (POTS) is making headlines, especially as more cases appear after COVID-19 infections—even in people with mild or asymptomatic cases. But what exactly is POTS syndrome? What…
Cold Sores Vs. Canker Sores and Gluten
Canker Sore Vs. Cold SoreDoes gluten cause them? And how are they different? By Amy Burkhart MD, RD Canker sores vs. cold sores, how are they different? And how are canker sores and cold sores affected by gluten? Many consider both canker sores and…
Four Vitamin Toxicities on a Gluten-Free Diet
The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD A gluten-free diet is often celebrated for its ability to alleviate symptoms in those with celiac disease or gluten sensitivity. But did you know that while it helps improve…
Green Bananas: Anti-Inflammatory, Good For The Gut & Cancer Fighting
Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…