Celiac Disease


Histamine and IBS Pizza with tomatoes high histamine foods

An Update On Histamine Intolerance and IBS

Histamine Intolerance and IBS In my previous article “Histamine Intolerance- Could It Be Causing Your Symptoms? I described the condition of histamine intolerance (HIT)  and how to treat it. It is important information for anyone continuing to struggle with digestive or other health problems.…

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girl scooping gelato 100 percent gluten free gelateria

100 Percent Gluten Free Gelateria

On our first day in Italy someone twisted my arm and made me try the gelato….We opted for a 100 percent gluten free gelateria we happened to find.  It was well deserved of the line out the door. The wait was short and the…

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rice dish in bowl rice in arsenic is a concern on a gluten free diet

Arsenic in Rice & Gluten-Free Diet

Arsenic In Rice Should Gluten-Free Dieters Be Worried? In the gluten-free community, we hear serious warnings about arsenic in rice. The topic can be complicated and confusing. I hope to simplify it and give you easy tools and guidelines to follow regarding rice consumption…

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dolor de la espalda y gluten

Back Pain and Gluten

The Link Between Gluten And Back Pain For most health care practitioners back pain would not evoke any thought of celiac disease or gluten sensitivity. Clearly most back pain is not attributable to gluten; there are far more common reasons to experience it.* But…

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Symptoms After Going “Gluten Free” Here’s Why

 Persistent Symptoms after “Going Gluten-Free”  5 Reasons For Ongoing Symptoms On A Gluten-Free Diet Do you have gluten sensitivity or celiac disease, are on a gluten-free diet, but still have symptoms? Read up on the top 5 reasons you may not be feeling well…

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