La Dieta Baja En Histamina¿Qué es y funciona? By Amy Burkhart MD, RD La dieta baja en histamina se usa para tratar problemas como erupciones cutáneas, dolores de cabeza, hinchazón y síntomas prolongados de COVID-19. La intolerancia a la histamina (HIT) es una…
Canker Sore Vs. Cold SoreDoes gluten cause them? And how are they different? By Amy Burkhart MD, RD Canker sores vs. cold sores, how are they different? And how are canker sores and cold sores affected by gluten? Many consider both canker sores and…
The Danger Of Vitamin Toxicity On A Gluten-Free Diet By Amy Burkhart MD, RD Updated 2023 A gluten-free diet can lead to vitamin deficiencies. This is well known. But what about vitamin toxicities in a gluten-free dieter? Why would this happen? Vitamin D, iron,…
Green BananasAnti-inflammatory, Low-FODMAP, Cancer-Fighting And Good For The Gut By Amy Burkhart MD, RD Bananas are usually eaten when ripe, yellow, and sweet. But did you know you can eat them in their green, unripe version? Green bananas have a texture similar to…
Fructose Malabsorption: Testing,Treatment & DietIs It The Same As Fructose Intolerance? By Amy Burkhart MD, RD Fructose malabsorption may be causing your stomach problems. What is it? Is it the same as fructose intolerance? The internet may have you wondering. Let’s clear up the…