Fructose Malabsorption: Testing,Treatment & Diet By Amy Burkhart MD, RD Fructose malabsorption may be causing your stomach problems. What is it? Is it the same as fructose intolerance? The internet may have you wondering. Let’s clear up the confusion.. What Is Fructose? Fructose is…
Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…
Free Health And Diet AppsFrom cooking to mental health By Amy Burkhart MD, RD From cooking to mental health, giving, and more… Let’s look at some free apps focused on health and diet, to help you get through the day and keep you…
Histamine Intolerance and IBS By Amy Burkhart MD, RD In a previous article, I described the condition called histamine intolerance (HIT) and how to treat it. It is important information for anyone continuing to struggle with digestive or other health problems. Histamine intolerance often occurs…
OMAD: One Meal a Day FastingA Weight Loss Kickstart Or Passing Fad? By Amy Burkhart MD, RD The search continues for the optimal eating method for weight management and health. Is One Meal a Day fasting (OMAD) the answer to that quest or…