gluten free diet


Woman sneezing after eating pizza. She may have histamine intolerance

Histamine Intolerance: Symptoms, Diet & Treatment

By Amy Burkhart MD, RD Histamine IntoleranceAre Foods Causing Histamine Intolerance Symptoms?Updated 2024What Is Histamine Intolerance? Histamine intolerance (HIT) is thought to be related to a build-up of histamine. Histamine intolerance is a condition in which the body has difficulty breaking down histamine, a natural compound made by the body’s immune system. Histamine plays a…

dedicated gluten free restaurants- uber delivery guy on bike

100 New Additions to the World-Wide Dedicated Gluten Free Restaurant Guide

100 Additions To My 100% Gluten-Free Restaurant GuideA Worldwide Dedicated Gluten-Free Restaurant Guide-Its Free!! By Amy Burkhart MD, RD   We have added over 100 dedicated gluten-free restaurants to my Worldwide 100% Gluten-Free Restaurant Guide. It is FREE!!!!  The guide now contains over 1800 restaurants. It is the most extensive guide of its kind. For…

rice dish in bowl rice in arsenic is a concern on a gluten free diet

Arsenic in Rice & Gluten-Free Diet

Arsenic In Rice By Amy Burkhart MD, RD   Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why Your Child Should Eat Less Rice” includes words like: “dangerous,” “toxic,”…