100 Additions To My 100% Gluten-Free Restaurant Guide A Worldwide Dedicated Gluten-Free Restaurant Guide-Its Free!! We have added over 100 dedicated gluten-free restaurants to my Worldwide 100% Gluten-Free Restaurant Guide. It is FREE!!!! The guide now contains over 1700 restaurants. It is the most extensive guide of its kind. Please keep restaurants in business by…
Could Histamine Foods Be Causing Your Symptoms? Could you have histamine intolerance? Quick health quiz Do you suffer from any of the following common symptoms? • Rashes, Hives or Eczema • Headaches or migraines • Diarrhea • Low blood pressure • Itchy eyes/runny nose/congestion • Premenstrual cramping or headaches These are very general…
Arsenic In Rice Should Gluten-Free Dieters Be Worried? In the gluten-free community, we hear serious warnings about arsenic in rice. The topic can be complicated and confusing. I hope to simplify it and give you easy tools and guidelines to follow regarding rice consumption while on a gluten-free diet. I recently watched an excellent Consumer…