Part 2 of a two-part series on a2 milk. For part 1 click here. Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others,…
Part 1 of a two-part series on a2 milk. For part 2 click here. A Doctor (& Registered Dietitian) Examines the Evidence. The myths and facts about a2 milk – details to help you decide if you should give it a go! What is…
High Risk of SIBO With Inflammatory Bowel Disease Recent research shows the risk of SIBO in inflammatory bowel disease is 9x higher than in the general population.If you have had strictures or abdominal surgery your risk may be even higher. High Risk of SIBO…
Supplements to digest gluten Do they work? Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will examine how…
The Danger Of Vitamin Toxicity On A Gluten-Free Diet Awareness has increased regarding common vitamin and nutrient deficiencies on a gluten-free diet. Common deficiencies include vitamin D, iron, B vitamins, calcium, zinc, copper, and vitamins A, E and K. Supplements are easily available over…