The Sucrose Intolerance Diet may help relieve gut symptoms. New research finds that over a third of people with IBS and diarrhea may have sucrose intolerance. With over 35 million people in the U.S. alone suffering from IBS, that is a lot of sucrose…
Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…
Should You Drink A2 Milk Instead Of Regular Milk? The myths and facts about a2 milk – details to help you decide if you should give it a go! By Amy Burkhart MD, RD This is part 1 of a two-part series on a2…
High Risk of SIBO With Inflammatory Bowel Disease By Amy Burkhart MD, RD Research shows the risk of SIBO in people with inflammatory bowel disease is 9x higher than in the general population. If you have had strictures or abdominal surgery, your risk…
Supplements To Digest Gluten By Amy Burkhart MD, RD Are the enzyme supplements to digest gluten safe? Do they work? Can we use them? Is there any risk? Many variations of these products are being offered, and people are buying them. However, we will…