mental health

An Update On Histamine Intolerance and IBS

Several years ago I wrote an article on "Histamine Intolerance" (HIT).  This is a condition that causes many non-specific symptoms and is often associated with digestive issues. I wanted to update you on new research and HIT. It may be…

Gut bacteria and schizophrenia

This research may lead to new treatment options Researchers have found new evidence that our gut bacteria may be related to mental health. Studies have already shown altered gut bacteria are correlated with anxiety and depression.  This new study evaluated…