Mental Health


rice dish in bowl rice in arsenic is a concern on a gluten free diet

Arsenic in Rice & Gluten-Free Diet

Arsenic In Rice Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why Your Child Should Eat Less Rice”…

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migraine headache after eating gluten. Young woman lying on floor holding head and stomach

Can Gluten Cause Migraine Headaches?

Does Gluten Trigger Migraines? By Amy Burkhart MD RD Does gluten cause migraine headaches? Headaches, including migraine headaches, are a common complaint amongst people with gluten intolerance or celiac disease. Twenty-five percent of people with gluten intolerance report migraine headaches. . A 2018 study…

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POTS and Gluten woman so tired from POTS she is putting her head down on table

POTS, Celiac & Gluten: A Connection

POTS and Gluten By Amy Burkhart MD, RD Could gluten be making symptoms of POTS worse? POTS (Postural Orthostatic Tachycardia) is a form of dysautonomia; for some, POTS symptoms are made worse by eating gluten.  A 2016 study found people with celiac disease or…

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Woman sitting on a beach Depression & Digestive Issues-Is A New Drug The Answer?

Ketamine Nasal Spray And Depression

Ketamine Nasal Spray For Depression People with Chronic Digestive Problems Are More Prone To Depression   Depression can be difficult to treat It is now agreed that the “gut-brain” connection is real. We also know that many people with digestive issues suffer from mood…

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Reasons for gluten free diet- people sitting at restaurant smiling and laughing

Reasons People Follow A Gluten-Free Diet

Reasons People Follow A Gluten-Free Diet7 Types of Gluten-Free Dieters What are the reasons people follow a gluten-free diet? Chefs and restaurant employees are baffled and irritated when they meticulously accommodate a gluten-free dining request, only to see the same person diving into the…

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