AIP: Autoimmune Protocol Diet Autoimmune diseases are on the rise. Most current treatment options for autoimmune disorders are medications that suppress or modify the immune system. Patients are searching for other options. Enter the AIP diet- The Autoimmune Protocol Diet. But does it really…
Covid And Gluten Intolerance- How Are They Connected? By Amy Burkhart MD, RD With Covid-19 raging, I have begun to see providers recommend a gluten-free diet to help with the lingering symptoms experienced by some who’ve had Covid-19. This line of thinking may stem…
The Oat Milk Craze by Amy Burkhart MD, RD Is your oat milk latte really gluten-free? Oat milk is all the rage in coffee houses and beyond. Sales of oat milk have increased by nearly 700% in the past year. While some companies, cafes,…
Which Diet Helps Heal A Leaky Gut? By Amy Burkhart MD, RD What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky…
The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this connection is seen, it may be a sign of histamine intolerance (HIT) a…