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Woman standing on a whole body vibration plate to do exercise and experience whole body vibration therapy and vibration plate benefits. Warable vibration devices have benefits too

Do Wearables & Whole Body Vibration Plates Improve Health?

Vibration Plates & WearablesCan They Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, talking about vibration plates, whole-body vibration therapy, and wearables might conjure up visions of tie-dye t-shirts and flower power posters.…

arfid in adults is on the rise. arfid symptoms and arfid treatement are explained. Image is of a woman refusing food

ARFID In Adults & Children: Symptoms & Treatment Explained

Prolon fasting mimickind diet discount code and cost saving tips. Woman holding out a jar that says save on it.

Cost Saving Tips & Discount Code For The Fasting Mimicking Diet

Cost Saving Tips & Discount Code For The Fasting Mimicking Diet By Amy Burkhart MD, RD Since the Prolon Fasting mimicking diet requires purchasing a kit/kits ( one kit a month for three months is the standard beginning protocol), I am providing a discount…

low histamine diet bowl of blueberries, mango, granola, coconut, almonds

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine DietWhat Foods Can You Eat? Does It Help? By Amy Burkhart MD, RD Updated 2024 The low histamine diet is being used to treat problems such as rashes, headaches, bloating, and long-haul COVID-19 symptoms, and histamine intolerance (HIT). For those suffering from…

fasting mimicking diet red plate with a knife and fork and a clock. no food on the plae

Fasting Mimicking Diet (Prolon): What Is It? Does It Work?

Fasting Mimicking Diet( aka Prolon)Eating while fasting? How does that work?Updated March 2024 By Amy Burkhart MD, RD The Prolon fasting-mimicking diet is the newest form of the ancient practice of fasting. New research states that it may decrease your biological age by…