The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating, or other symptoms occurring after eating foods containing histamine. Most recently it is…
By Amy Burkhart MD, RD How is the temporomandibular joint, TMJ for short, associated with headaches? The connection is strong, and stress is contributing. Let’s cover what the TMJ is, its relationship to headaches, provide samples of TMJ exercises, and how to find TMJ…
By Amy Burkhart MD, RD What Is Osteopathic Medicine? Is It Legitimate? And what Is a D.O.? What is osteopathic medicine,? What is a DO? Are these types of doctors “legitimate” health care providers? Osteopathic medicine is a branch of modern medicine and…
An Herb Used In Cooking To Decrease Gas Epazote has been used for hundreds of years in traditional cooking Epazote is an herb commonly used in Latin cooking, predominantly in Southern Mexico. According to history, its use dates back thousands of years to the…
Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)?By Amy Burkhart MD, RD Chicken skin is a term commonly used for the skin condition keratosis pilaris. According to “Dr. Google,” this rash on the backs of arms, cheeks, and thighs is made worse by eating…