Autoimmune Disease


What is ARFID? More than a picky eater. This little girl is covering her mouth while a spoon of food is coming closer to her

Picky Eater? Consider ARFID

What is ARFID? ARFID stands for Avoidant/Restrictive Food Intake Disorder. Most people have never heard of ARFID, but it is one of the most common eating disorders seen in children. And, contrary to old beliefs, it also happens in adults. In fact, the number…

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A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas, and other digestive symptoms. The best…

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Integrative medicine doctor, celiac doctor, registerd dietitian celiac physician Amy Burkhart

A Celiac Diagnosis Is Often Missed

It may not be IBS, migraines, or chronic fatigue. It might be celiac disease. Celiac disease is sneaky; symptoms are not always in the digestive system. A celiac diagnosis is not always easy to make. My story is no different. It is crazy, almost…

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A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

Food intolerances are common. Over 20% of people have unwanted symptoms after eating.  Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach” or written off as normal. For people with IBS, these symptoms are typical, but…

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Low histamine diet, low histamine foods squash in a bowl

The Low Histamine Diet: What Is It And Does It Work?

The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating, or other symptoms occurring after eating foods containing histamine. Most recently it is…

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