ARFID: Symptoms, Diagnosis, Treatment Do you know someone who only eats a few types of foods? Only white food? Only fried foods? Maybe they stick to hamburgers, sandwiches, and pizza while occasionally venturing out to apples or carrots. The specific foods may differ from…
What Diet Is Best For SIBO? Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas, and other digestive symptoms. The best…
It may not be IBS, migraines, or chronic fatigue. It might be celiac disease. Celiac disease is sneaky; symptoms are not always in the digestive system. A celiac diagnosis is not always easy to make. My story is no different. It is crazy, almost…
Food intolerances are common. Over 20% of people have unwanted symptoms after eating. Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach” or written off as normal. For people with IBS, these symptoms are typical, but…
The Low Histamine Diet What Foods Can You Eat? Does It Help? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating, or other symptoms occurring after eating foods containing histamine. Most recently it is…