A medical doctor explains. What is the best diet for healing a leaky gut? A leaky gut has been linked to chronic disease and inflammation, two things that negatively impact your overall health. Information regarding leaky gut and ideal treatments is controversial and confusing.…
What is it and does it work? The low histamine diet is gaining attention. It is being used to treat problems such as rashes, headaches, bloating or other digestive symptoms that occur after eating foods containing histamine. When this connection is seen, it may…
Part 2 of a two-part series on a2 milk. For part 1 click here. Is a2 milk the answer to having dairy without issue? For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others,…
Part 1 of a two-part series on a2 milk. For part 2 click here. A Doctor (& Registered Dietitian) Examines the Evidence. The myths and facts about a2 milk – details to help you decide if you should give it a go! What is…
Is A Common Food Ingredient A Cause of Autoimmune Disease? Research continues to show it might be a trigger Is meat glue, a common food ingredient, a cause of autoimmune disease? There are likely many reasons autoimmune diseases get “triggered”. Research in 2020…