Autoimmune Disease


OMAD: One Meal A Day Fasting

OMAD: One Meal a Day FastingA Weight Loss Kickstart Or Passing Fad? By Amy Burkhart MD, RD   Fonio is a staple “grain” in West African countries and is slowly gaining popularity in the US. It is packed with nutrition, and flavor, and adds…

READ MORE
A chld covering her mouth while someone tries to feed her. She may be pick or have ARFID

Arfid Explained: A Doctor & Dietitian Breaks It Down

ARFIDSymptoms, Diagnosis, TreatmentHow To Tell The Difference From A Picky Eater By Amy Burkhart MD, RD   Do you know someone who only eats a few types of foods? Only white food? Only fried foods? Maybe they stick to hamburgers, sandwiches, and pizza while…

READ MORE
A sibo diet can be an elemental sibo diet or others, this is a picture of a bowl of yogurt with fruit on top

SIBO Diet: Which Diet Is Best For SIBO?

What Diet Is Best For SIBO? By Amy Burkhart MD, RD   Ask 10 people familiar with SIBO what a “ SIBO diet” is, and you get 10 different answers. SIBO is short for “small intestinal bacterial overgrowth,” a common cause of bloating, gas,…

READ MORE
Integrative medicine doctor, celiac doctor, registerd dietitian celiac physician Amy Burkhart

A Celiac Diagnosis Is Often Missed

It may not be IBS, migraines, or chronic fatigueIt might be celiac disease By Amy Burkhart MD, RD Celiac disease is sneaky; symptoms are not always in the digestive system. A celiac diagnosis is not always easy to make. My story is no different.…

READ MORE
A man looking unwell due to a new food intolerance after he has had gastroenteritis, a stomach infection. He is looking at a sandwich looking ill

A Common Stomach Problem Causes New Food Intolerances

A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD   Food intolerances are common. Over 20% of people have unwanted symptoms after eating.  Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…

READ MORE