Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…
EpazoteAn Herb Used In Cooking Also Decreases Gas Caused By Eating Beans By Amy Burkhart MD, RD What Is Epazote? Epazote has been used for generations in traditional cooking Epazote is a special herb that’s often used in cooking. It’s a small green leaf…
Does The Autoimmune Protocol Diet (AIP) Help? By Amy Burkhart MD, RD Autoimmune diseases are on the rise. Most current treatment options for autoimmune disorders are medications that suppress or modify the immune system. Patients are searching for other options. Enter the AIP…
OMAD: One Meal a Day FastingA Weight Loss Kickstart Or Passing Fad? By Amy Burkhart MD, RD The search continues for the optimal eating method for weight management and health. Is One Meal a Day fasting (OMAD) the answer to that quest or…
What Diet Is Best For SIBO? By Amy Burkhart MD, RD If you ask ten people familiar with SIBO what a “SIBO diet” entails, you’ll likely receive ten different answers. SIBO, short for “small intestinal bacterial overgrowth,” is a common culprit behind bloating, gas,…