Which Diet Helps Heal A Leaky Gut? By Amy Burkhart MD, RD Updated 2024 A leaky gut has been linked to chronic disease and inflammation, negatively impacting your overall health. Information regarding leaky gut and ideal treatments is controversial and confusing. How do…
Which Types Of Magnesium Are Best For Sleep?Bonus Content: Clarifying The Different Types Of Magnesium And Their Uses By Amy Burkhart MD, RD Magnesium deficiency, a widespread issue, poses significant risks to our well-being. As the fourth most abundant mineral in our bodies, magnesium…
TMJ HeadacheCauses, Symptoms & Treatment By Amy Burkhart MD, RD How is the temporomandibular joint, TMJ for short, associated with headaches? The connection is strong, and stress is contributing. Let’s cover what the TMJ is, its relationship to headaches, provide samples of TMJ exercises,…
POTS Syndrome SymptomsExplaining POTS and its connection to COVID By Amy Burkhart MD, RD POTS ( Postural orthostatic tachycardia syndrome) is making headlines. It is being seen after Covid infections, even if Covid was mild or asymptomatic. But what is POTS Syndrome? What are…
Meat Glue May Trigger Some Autoimmune Disease By Amy Burkhart MD, RD What is meat glue? And what does it have to do with autoimmune disease? There are likely many reasons autoimmune diseases get “triggered.” Research continues to show that meat glue may…