Autoimmune Disease


tmj headache

TMJ Headache : Causes, Symptoms & Treatment

By Amy Burkhart MD, RD A TMJ headache is a real, often debilitating headache caused by dysfunction of the temporomandibular joint (TMJ), the jaw joint that controls chewing, talking, and laughing. Stress-driven jaw clenching and teeth grinding are among the most common triggers. This…

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best magnesium for sleep image is of a bed with warm lighting to help get sleep

What Is The Best Magnesium For Sleep?

Best Magnesium for Sleep, Anxiety, Brain Health & More   By Amy Burkhart, MD, RD. Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   With so many forms of magnesium available, it…

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A low histamine diet can be delicious like this plate of chicken, quinoa and zucchini

Low Histamine Diet: What It Is, Food Lists & Does It Work?

Updated April 2026   By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine.   If you’ve been searching for answers about the low histamine diet, you’re…

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AIP diet autoimmune protocol diet includes foods like this image of a platter of fruits and green vegetables

The Autoimmune Protocol Diet (AIP Diet) : Does It Help?

Autoimmune Protocol Diet (AIP)Does It Reduce Symptoms & Improve Health? By Amy Burkhart, MD, RD   The autoimmune protocol diet, also known as the AIP diet, has gained attention as autoimmune diseases become more common. While most treatments for autoimmune conditions rely on medications…

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