By Amy Burkhart MD, RD The search continues for the optimal eating method for weight management and health. Is One Meal a Day fasting (OMAD) the answer to that quest or unnecessary torture? Let’s cover OMAD fasting, discuss any benefits, and see what…
By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Celiac Symptoms Are Not Always Digestive A celiac diagnosis isn’t always straightforward, and my story is proof. Most…
A Common Stomach Problem Causes New Food Intolerances By Amy Burkhart MD, RD Food intolerances are common. Over 20% of people have unwanted symptoms after eating. Problems such as bloating, heartburn, cramping, or other digestive complaints are frequently labeled “ a sensitive stomach”…
Does Gluten Cause Keratosis Pilaris (a.k.a. Chicken Skin)? By Amy Burkhart, MD, RD | Dr. Burkhart is the only physician in the United States who is also a registered dietitian and board-certified in integrative medicine. Chicken skin is a term commonly used for the skin…
Covid And Gluten Intolerance- How Are They Connected? By Amy Burkhart MD, RD Up to 30% of people who have had covid, continue to have symptoms after the main illness passes. Some providers recommend a gluten-free diet to help with these lingering symptoms.…