Gac FruitThe Superfood You Have Never Heard Of By Amy Burkhart MD, RD New to Gac fruit? You aren’t alone. Gac fruit is emerging as a new superfood for health and vitality (1). What is so special about this unusual looking fruit originating from…
Arsenic In Rice By Amy Burkhart MD, RD Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why…
Should you drink milk at all?Is a2 milk the answer to having dairy without issue? By Amy Burkhart MD, RD For some, the image of a warm slice of cheese pizza brings about feelings of elation and joy. For others, it evokes worry…
A Doctor (& Dietitian) Explains A2 Milk. The myths and facts about a2 milk – details to help you decide if you should give it a go! By Amy Burkhart MD, RD This is part 1 of a two-part series on a2 milk …
The Gluten Free Label RuleClarifying GF labeling By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at…