New to Gac fruit? You aren’t alone. Gac fruit is emerging as a new superfood for health and vitality (1). What is so special about this unusual looking fruit originating from Vietnam? And what is a superfood anyway? What Is Gac Fruit? Initially grown…
By Amy Burkhart, MD RD Gluten-free Oreos are coming to market soon. This is a big deal to a lot of people. While many folks on restricted diets are happy about gluten-free Oreos because an old favorite is available to them, for me, the…
Searching For A Gluten-Free Bakery? Keto Bakery? AIP or SCD Diet Store? Look No More! Includes options for Gluten-free, Paleo, Keto, Low-FODMAP & Autoimmune (AIP) Diets & SCD Diets Hunting for the perfect gluten-free bakery? No keto bakery near you? SCD diet ( specific…
Arsenic In Rice Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why Your Child Should Eat Less Rice”…
Right in my own backyard, a new trend is happening. Dry farm wines are all the rage in Napa Valley, celebrity circles, and beyond. Dry farm wine is marketed as all-natural, sugar-free, and lower alcohol. It claims to be the wine industry’s answer to…