An Herb Used In Cooking To Decrease Gas Epazote has been used for hundreds of years in traditional cooking Epazote is an herb commonly used in Latin cooking, predominantly in Southern Mexico. According to history, its use dates back thousands of years to the…
New to Gac fruit? You aren’t alone. Gac fruit is emerging as a new superfood for health and vitality (1). What is so special about this unusual looking fruit originating from Vietnam? And what is a superfood anyway? What Is Gac Fruit? Initially grown…
By Amy Burkhart, MD RD Gluten-free Oreos are coming to market soon. This is a big deal to a lot of people. While many folks on restricted diets are happy about gluten-free Oreos because an old favorite is available to them, for me, the…
Arsenic In Rice Should Gluten-Free Dieters Be Worried? Arsenic in rice-should you be worried? Rice is a staple component of the gluten-free diet, so many who follow the diet are concerned. A Consumer Reports video segment titled “Why Your Child Should Eat Less Rice”…
Right in my own backyard, a new trend is happening. Dry farm wines are all the rage in Napa Valley, celebrity circles, and beyond. Dry farm wine is marketed as all-natural, sugar-free, and lower alcohol. It claims to be the wine industry’s answer to…