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what is 2 milk? three glasses of milk to signify a2 milk, sheep milk, goat milk all which are a2 milk

What Is A2 Milk? Is It Healthier Than Regular Milk?

By Amy Burkhart MD, RD This is part 1 of a two-part series on a2 milk For part 2, click here. What Is A2 Milk? What is A2 milk? If you’ve ever felt bloated or uncomfortable after drinking regular cow’s milk, you’re not…

Clarifying the Gluten-Free Label Rule

The Gluten Free Label Rule Explained By Amy Burkhart MD, RD Explaining the gluten-free labeling rule The FDA’s gluten-free labeling rule has a significant impact on the ability of people with celiac disease and non-celiac gluten sensitivity to safely choose products at the…