fitness


Woman standing on a whole body vibration plate to do exercise and experience whole body vibration therapy and vibration plate benefits. Warable vibration devices have benefits too

Vibration Plate Benefits & Other Gadgets To Improve Health

Anxiety, Articles- The Celiac MD Ⓡ, Autoimmune Disease, Depression, Favorite Resources, Gut Health, Histamine Intolerance, Mental Health, Microbiome, POTS/Dysautonomia, Product & Restaurant Spotlight, Sleep

Vibration Plates & Wearable Tech GadgetsCan They Calm Your Vagus Nerve, Help Anxiety, Sleep, Bones, Tinnitus, Or Gut Health?Quackery or Solid Science? By Amy Burkhart MD, RD At first glance, discussing vibration plates and wearables might bring images of tie-dye shirts and flower power posters to mind. However, vibration plate benefits are based in science…